| Location: South Jordan,Ut,USA Member Since: Mar 31, 2008 Gender: Female Goal Type: Other Running Accomplishments: Ran St. George Marathon in 2006 and 2007 and 2008
Ran Top of Utah Half 2006,2007,2008
Moab Half 2007,2008,2009
Short-Term Running Goals: A 5k in better than 30 minutes
A half marathon better than 2:20
Long-Term Running Goals: A marathon under 5 hours Personal: I am married to the very crazy Walter Brown. We have 3 beautiful girls who are very active in dance and like to humor their father with running. Also a new Baby boy which we love, and someday will run w his dad.
Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Running Miles | Swimming Yards | Bike Miles | | 116.00 | 0.00 | 20.00 |
|
| Night Sleep Time: 125.50 | Nap Time: 0.00 | Total Sleep Time: 125.50 | |
| | Running Miles | Swimming Yards | Bike Miles | | 6.50 | 0.00 | 0.00 |
| Ran friday morning in cache valley with my sister the weather was around 40 is was great running in. Then I cross country skied with my sisters for 2 or so hours and then I did a little sleigh riding till I was quit cold and called it day. |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 10.00 |
|
Ran this morning on the park trail with Walter, Danielle It was freezing for at least the first 1/2 mile than I was ok, except I was really running by myself caught up to the Wally at the end. Great Run Tonight I did 45 min of weight lifting and then a hour spin class
|
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Ran on 98th parktrail |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Ran at the Olympic Oval this morning with Charity, Danielle and Walter. Did 20 Laps around. |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Ran this morning by myself across 3200 west and through the neighborhood. |
| Night Sleep Time: 4.50 | Nap Time: 0.00 | Total Sleep Time: 4.50 |
| | Comments(5) |
| | Running Miles | Swimming Yards | Bike Miles | | 9.00 | 0.00 | 0.00 |
| Ran on the Park trail this morning started out with Danielle and Walter and ran by myself to 90th and then back north till the trail was closed and didnt see the detour they had because of it being dark so ran back to 90th and did two loops like that. Very boring but had my ipod to keep the miles go quicker. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.50 | 0.00 | 0.00 |
|
Ran up in daybreak with Charity and Walter and Danielle. nice Morning This
Lifted weights for 20 mins and then did a spin class finally with Walter, He thinks my sisters classes are too hard. |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
|
Went to run this morning @ the 78th park trail with Walter, Charity and Danielle Very nice morning. |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.50 | 0.00 | 0.00 |
| Ran at the oval this morning, it is so boring but sometimes better than the frezzing outdoors |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
|
Burr it was cold to start this morning but evenually got warmer. Ran through neigborhood of 10600 through 11800 and back. Weight lifted for 40 min and did an spin class in the evening for an hour
|
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 11.00 | 0.00 | 0.00 |
| Went to Gardner village with Walter, Bill and Kimberly. I ran with Kimberly for 4 miles then by myself for the rest. It was chilly with a slight breeze. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 10.00 |
| In the PM I weight lifted for 40 minutes and then did a spin class, More endurance class. |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Ran this morning with Charity through neighborhoods and I felt pretty good. A little cold. |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Went to the Park Trail with Walter and Danielle, they started a different way to do a mile more, faster than I. I got to the same place Walter stepped in water and and did the same thing except I went back and walked across the bridge rail thinking they were coming but not even though my feet were soaken and frozen also to my surprise I ran the trail by myself. Came back to find Walter all sung as a bug in Danielle's car. It was a great RUN |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Ran this morning throught the nieghborhood and I thought the temp was great 29deg sweet, |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 12.00 | 0.00 | 0.00 |
| Ran this morning on the park trail with charity, Walter and Danielle. Ran with Charity for 5 miles and then she had to leave for work I met up with Walter and Danielle ran a little with them and then on my own till the last mile or so and they came back and ran with me in. |
| Night Sleep Time: 5.00 | Nap Time: 0.00 | Total Sleep Time: 5.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
|
Ran this morning at the Oval with Charity and Walter. The first lap was a jog second lap a sprint and third a walked, did this for 5 miles which broke it up some and I was acually more tired with the sprints than just jogging the whole thing. Did a spin class this afternoon hard class
|
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Oh Burr I am sure there is frost Bit on my cheeks, it was so cold. Ran with sister never got warm. Went throught neigborhoods. |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Ran this morning at the oval, could bare the cold wind |
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Ran Daybreak with Walter and Danielle and Charity a little chilly but nothing like Tuesday. Was Really tired but glad I got up |
| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| Went to St George to do the Duathlon with Walter but they cancelled it so He ran with friends there and ran with my 12 year old and that is all she wanted to run plus I didn't want to get lost |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 116.00 | 0.00 | 20.00 |
|
| Night Sleep Time: 125.50 | Nap Time: 0.00 | Total Sleep Time: 125.50 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|